BOU AVENUE
Grassi Knob

On 23 July 2022, Zosia Zgolak and I invited Ania Wojcik and her husband, Karol, to join us for a hike up unofficially-named Grassi Knob located in Bow Valley Wildland Provincial Park near Canmore, Alberta.  Also accompanying us for the hike were local residents, Witek Strzelecki and his friend Stan.  A steep but straightforward ascent route up the north ridge of Grassi Knob is described in Gillean Daffern's Kananaskis Country Trail Guide, but since the publication of her last edition, a good trail has also developed along the southeast ridge which allows for an easy traverse and loop.  A plethora of online trip reports attest to the popularity of Grassi Knob, and it has become even more busy this year with the temporary closures of other local favourite "grinds" such as Ha Ling Peak and Mount Lady MacDonald.  Probably the most popular starting point for this hike is at the east end of Wilson Way in the community of Peaks of Grassi, but we would begin our trip from Witek's home near Three Sisters Boulevard.

Ania, Karol, Zosia and I rendezvoused with Witek and Stan at Witek's place, and from there, we walked westward through the unfinished Three Sisters Golf Course which has been part of a controversial land development proposal that is still unsettled.  The land developer recently erected lots of "No Trespassing" signage in the area in response to a recent rejection of their development proposal by the Canmore town council, but this appears to be more of a public affairs statement than an enforceable policy given the multitude of people that continue to access Three Sisters Creek and the Highline Trail seemingly without any officially-sanctioned easements in place.  Taking a bit of a meandering route along paved golf cart pathways, game trails, and the odd forgotten road, we ultimately intersected the connector trail between Wilson Way and the Highline Trail.  We turned southward and followed the connector trail uphill until we joined the signed Highline Trail.  We stayed on the Highline Trail only briefly before leaving it at the far end of a bridge which crosses an obvious rocky drainage.  A narrower but still distinct trail climbs up the mossy embankment to climber's left of the drainage, and this is the start of the route up the north ridge of Grassi Knob.  Besides being very steep initially, this trail is pretty straightforward to follow, and we had few difficulties ascending all the way to the top.  The high point was busy on this day, but we still found enough space to stretch out and relax.  Although he stayed for a little while, Stan had to hurry back to town and bid the rest of us farewell before disappearing down the southeast ridge.

When Witek, Ania, Karol, Zosia and I finished taking our extended break on the high point of Grassi Knob, we also descended via the southeast ridge.  The trail here is well-defined and just as easy to follow as the one on the north ridge, but the slope is also less steep which makes for a much gentler descent.  We eventually intersected the unsigned trail to Three Sisters Pass, and turning left, we followed this until we hit the junction with the Highline Trail.  Turning right, we easily hiked the Highline Trail all the way out to its eastern terminus at Three Sisters Boulevard.  We wrapped up the day with a fun round of disc golf at the course in front of Witek's home followed by some refreshing beers and sodas. Thank you, Witek!
Best trailhead ever!

Karol, Witek, Ania, Zosia and Stan begin hiking from the driveway in front of Witek's home.  Grassi Knob is the forested ridge straight ahead.

We're walking over one of the proposed development sites here!

En route to the Highline Trail, there is a great view of the Mount Rundle massif.

 

Delicious!

Wild strawberries abound on the unfinished golf course.

Take a deep breath...steep grunt coming up! While the Highline Trail bends to the left just past this bridge, the route for the north ridge of Grassi Knob goes up the mossy slope in the background.

Photo courtesy of Zosia Zgolak

Ugh. The trail up the north ridge is relentlessly steep.
You would never guess that there was a crowd at the top from here! Zosia, Karol and Ania take the last few steps before the top.

Beautiful day to be up here!

Stan, Witek, Zosia, Ania, Karol and Sonny stand on the high point of Grassi Knob (2167 metres).

 

Faith, Hope and Charity!

To the south are the iconic forms of The Three Sisters.

Doesn't seem to be that popular with climbers.

The view to the west is dominated by Ship's Prow, an unofficially-named buttress which is part of the Mount Lawrence Grassi massif.

I still don't get why people want to live in Canmore...

This is looking north into Banff National Park with the town of Canmore at lower far right.

 

And it's really only an unofficially-named outlier of Mount Charles Stewart!

Across the valley is Mount Lady Macdonald.  The normal access trail for the mountain is currently closed due to construction work in Cougar Creek (lower right).

You can even spot Witek's home from here!

Grotto Mountain rounds out the view to the northeast.

 

Easier than descending the north ridge.

Witek leaves the top of Grassi Knob and begins descending the southeast ridge.

I'd like to try this trail with my e-bike! Back on the Highline Trail, Sonny has to watch out for occasional mountain bikers.

Photo courtesy of Zosia Zgolak

Feels so good! Sonny cools off beside Three Sisters Creek after a muggy descent.

Photo courtesy of Zosia Zgolak

She's using a Discraft Meteor mid-range disc.

Ania flings a disc down the fairway of Hole #5.

Photo courtesy of Zosia Zgolak

 

The de facto "Canmore Grind"! Total Distance:  12.3 kilometres
Round-Trip Time:  6 hours 5 minutes
Net Elevation Gain:  873 metres

GPX Data